CHAIR MASSAGE IN THE WORKPLACE
KNEADING THE STRESS OUT OF YOUR DAY
Chair Massage is an affordable and adaptable style of massage which can enable clients to reap the healthy benefits of massage in a matter of 10 minutes.
Studies have shown that in this short period of time blood pressure lowers and heart rates slow leaving you ready to approach the day in a much calmer and focused way.
Reduce Stress and Increase Productivity
Chair Massage in the Workplace is Perfect for:
THE PERFECT SOLUTION TO ALLEVIATE STRESS
With just 10 -15 minutes of seated massage in the workplace research has shown
1.Cady, S. H., & Jones, G. E. (1997). Massage therapy as a workplace intervention for reduction of stress. Perceptual & Motor Skills, 84, 157-158.
2. Field, T., Ironson, G., Scafidi, F., Nawrocki, T., Goncalves, A., Burman, I., Pickens, J., Fox, N., Schanberg, S., & Kuhn, C. (1996). Massage therapy reduces anxiety and enhances EEG pattern of alertness and math computations. International Journal of Neuroscience, 86, 197-205.
3. Brennan,M.K., DeBate, R.D.,The effect of chair massage on stress perception of hospital bedside nurses. Journal of Bodywork and Movement Therapies.
Fiona Hesketh, LMT BCTMB
856 906 7393